Couples workshops in Connecticut

Feeling Stuck in the Same Arguments?

Many couples come to this workshop feeling:

  • Caught in repeating conflicts that never feel resolved

  • Disconnected, misunderstood, or emotionally distant

  • Afraid to bring things up because conflict feels unsafe

  • Motivated to improve the relationship, but unsure how

You’re not broken—and you’re not alone.

A Proven, Research-Based Approach

Our workshop is grounded in over 40 years of relationship research from the Gottman Institute and is based on The Seven Principles for Making Marriage Work.

Rather than focusing on blame or who’s right, couples learn practical, evidence-based tools that help them:

  • Strengthen friendship and emotional connection

  • Manage conflict without escalation or shutdown

  • Build trust, understanding, and shared meaning

This is not couples therapy—it’s an immersive, skills-focused experience you can apply immediately.

Learn more